5 Health Benefits of Chocolate

chocolateNow this post is right up my alley! Chocolate! Just saying it makes my mouth water, but did you know the true benefits of chocolate? I found a great article over on the Survival Spot blog explaining the benefits of chocolate.
“For hundreds of years chocolate (really cocoa) has been a beloved sweet food, really more of a treat. Despite the delicious nature of chocolate, we have been told that it is unhealthy and should be avoided. But maybe chocolate isn’t as unhealthy as you’ve been told. In fact, chocolate has a wealth of health benefits that most people are unaware of. Let’s explore just a few of them.”

  • Brain Booster
  • Muscle Recovery
  • Circulatory Benefits
  • Mood Enhancement
  • Aphrodisiac

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